Understanding Your Story. Honoring Your Journey. Supporting Your Growth.
Welcome, I’m Wendy, a Licensed Professional Counselor (LPC) offering warm, compassionate, trauma-informed therapy for individuals and couples navigating trauma, PTSD, anxiety, depression, grief, relationship concerns, parenting challenges, and first responder stress.
As a first responder spouse, I have a personal understanding of the unique demands, stressors, and sacrifices that can affect first responders and their families. I strive to create a safe, judgment-free space where you can be honest, feel understood, and work toward meaningful change.
My approach is collaborative and grounded in evidence-based therapies, including EMDR, CBT, EFT, and Solution-Focused Brief Therapy. I believe therapy should honor the whole person, including the values, beliefs, and faith that give life meaning. When faith is part of your foundation, I’m comfortable incorporating it into our work in a way that aligns with your beliefs and goals.
You don’t have to have it all figured out before starting. We’ll begin where you are and work together toward where you want to be. I offer in-person therapy in Eugene and secure telehealth throughout Oregon.
Wendy Popp
LPC